So, as far as our relations with others are concerned, the correct approach is to be satisfied with what it is and accept it. But when it's about your own self-development, the Chalta Hai attitude should never come into the mind. Here, you have to keep observing your thoughts. If you speak angrily, Chalta Hai cannot be tolerated. You must be aware at all times and act accordingly. If the mind is agitated, try to calm it down. In such cases, if you think it is alright, then you will only invite diseases, tensions, and anxieties.
In Yoga, it has been mentioned that the material world must be kept aside. The Vedas consider this world to be an illusion, i.e. Maya. Yoga says, understand this material world but don't get stuck in it, or don't let it create hurdles for you. Otherwise, it will only be a cause of your unhappiness, sufferings, aches, and pains. Don't leave any negative thoughts to seep into your mind. Only good thoughts should be stored in your subconscious mind so that there is no room for the ill effects of negative thoughts like anxiety and stress. For this, you will have to take the necessary efforts to think of only good and positive thoughts.
この記事は Yoga and Total Health の November 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Yoga and Total Health の November 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra