There is a lot of thought behind the things we do in life so mechanically. To a great extent, after attaining a deep understanding about many things, they have been told to us for the benefit of all.
The human body and the human mind have been understood so well that certain systems were developed in our country. Instead of breaking them, we should understand them and put them into practice. For example, the emphasis on taking a bath daily is not there anywhere else in the world to this extent. Similarly, certain ingredients must be there in the kitchen - salt, Haldi (turmeric) powder, Dhanyia (coriander) powder, Rai (mustard seeds), Jeera (cumin seeds), Methi (fenugreek seeds), Hing (asafoetida). There is a purpose behind having these items in the kitchen.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra