Puttu - A Healthy Recipe For The Winter Months
Yoga and Total Health|January 2022
During a Sadhaka class, students were posed Dwith the following questions to ponder upon: “If food habits are essential for the nourishment of the physical aspect of your personality, which are the other aspects of your personality that you habitually think of?
Minati Shah
Puttu - A Healthy Recipe For The Winter Months

Preparation time 5 minutes.

Cooking time 7 minutes.

Serves 2 people for breakfast

What sort of nourishments and interaction do you consciously and/or subconsciously undergo to take care of all aspects of your personality and its growth?”

A student of yoga receives knowledge of food from Yoga and Ayurveda. However, it was the common person who leveraged the knowledge of the Shastras to give us Sattvic recipes.

この記事は Yoga and Total Health の January 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Yoga and Total Health の January 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。