Ishvara Pranidhanat Va. “Va” means alternate. The technique in yoga, in this connection, is much simpler than the Ashtanga Yoga technique which emphasizes on the Yamas, Niyamas, Asanas, Pranayamas, etc. Here it is just Taj-Japas-Tad-Artha-Bhavanam i.e. continuous repetition of the name of God and thinking about Him. We intellectuals would consider this as a very ordinary thing and it does not satisfy our mind, our intellect, or our intelligence. But this is the technique and there are many great people who have just relied on this technique.
この記事は Yoga and Total Health の July 2020 版に掲載されています。
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この記事は Yoga and Total Health の July 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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