Ishvara Pranidhanat Va. “Va” means alternate. The technique in yoga, in this connection, is much simpler than the Ashtanga Yoga technique which emphasizes on the Yamas, Niyamas, Asanas, Pranayamas, etc. Here it is just Taj-Japas-Tad-Artha-Bhavanam i.e. continuous repetition of the name of God and thinking about Him. We intellectuals would consider this as a very ordinary thing and it does not satisfy our mind, our intellect, or our intelligence. But this is the technique and there are many great people who have just relied on this technique.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra