Practice makes a man perfect,” is true of yoga “studies too. In fact, the role of perseverance is pivotal here. After stalling the flow of one’s biological and psychological energy from getting dissipated in mundane objectives, one has to direct it to better purposes.
There is thus a great need for holding on to the first inspirational state that arises within us occasionally, to pursue the path of self-improvement. We are apt to lose heart when travelling this path of self-evolution. Long is the journey, and uncharted the path. It is, therefore, that we are recommended prolonged and uninterrupted effort. There is no sense of spiritual life that proceeds by fits and bounds turns into a drudgery, or is devoid of energy, strength, enthusiasm and cheerfulness.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra