Which herbs are best suited for men’s troubles and to help prevent their occurrence? These five herbs are suitable for all men over the age of 35, when testosterone levels start dropping and the first issues with sex or the prostate may begin to emerge.
Gingko (Gingko biloba)
Gingko is an herb renowned for its wide variety of applications, not only in men. As the body ages, gingko can improve memory, concentration and cognitive functioning as a whole, alongside erectile dysfunction. It all comes from gingko’s capacity to improve blood circulation in the body’s vessels. Another bonus is that the improved blood circulation leads to increased sexual pleasure during intercourse.
Lotus (Nelumbo nucifera)
Lotus is a plant all-too-often missing from our diet, especially in those on a macrobiotic diet. Apart from other things, it contains asparagine, which is a compound that is recommended in the treatment of impotence. As well as this, it helps on other fronts, too. It can, for example, remove excess liquids from the lungs and respiratory system, which is particularly helpful during colds. These days, fresh lotus can be purchased in health-food stores or Asian markets. Fresh lotus can be used just like regular vegetables in cooking. If you aren't able to get your hands on it, dried lotus will do the job just as well.
この記事は My Herbs の Summer 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は My Herbs の Summer 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Tan-Fortifying Cream
We love spending time in the warm summer sun for many different reasons. Perhaps the main one, though, is that for some of us it results in a lovely golden tan. However, this effect quickly wears off, unless we make sure to fortify it. Prepare yourself a simple, make-at-home cream for tan fortification and enjoy your suntan for even longer than usual.
Light And Healthy Snacks
Are you in the mood for a tasty snack? Then choose from one of these delicious treats to satisfy your cravings.
Healthy Grilling Without (Almost) Any Meat
When we talk about grilling, we almost always mean meat. But that’s a great pity, because there are plenty other foods that taste simply awesome when grilled. Try something a little different this time.
How To Get Rid Of Eczema Forever
Eczema is a chronic skin disease that often takes a toll on mental health, too, yet even contemporary physicians don’t know how to completely cure it. Despite the usually quite negative prognoses, the battle with eczema need not be in vain. All one has to do is follow several rules that will not only help in the fight against the resilient skin disease but will also have an overall beneficial impact on one’s health.
In What Ways Oregano Or Marjoram Can Benefit Us?
In what ways can these common seasonings benefit us?
5 Best Herbs For Men
Which herbs are best suited for men’s troubles and to help prevent their occurrence? These five herbs are suitable for all men over the age of 35, when testosterone levels start dropping and the first issues with sex or the prostate may begin to emerge.
Light Summer Dinners Specially For You
Light, quick meals are always a pleasure to eat. Enjoy yourself, or treat your guests to some of these delicious foods.
Herbs For Legs Without Varicose Veins
Diseases of the lower-limb circulatory system are some of the most widespread health complications globally. Bulging of the blood vessel walls often comes from genes; it is caused by collagen-formation issues, but also by a lack of exercise, prolonged periods of standing or sitting, by pregnancy, contraception or smoking. How can we protect ourselves?
