How To Stay Fit While Travelling

Reach those health goals! Celebrity fitness trainer Artur Zolkiewicz walks you through his personal journey in fitness and how to stay fit while travelling.

- Pamela Choo

1 CHILDHOOD TRAINING TAUGHT HIM ... that discipline and consistency matter. Artur reflected, “I was petrified of going to [my first karate class] and starting to train under the strict eye of my karate coach. Who would have thought that karate was going to have such a huge impact on my future and career? There’s this beautiful idea in karate of always learning and that ’s how I try to approach movement — with a beginner’s mind!