As we enter 2020 many people will be making resolutions for a positive year ahead. Popular intentions are to lose weight, get fit, find a partner and make more money, but, ultimately, what we all want is to be happy. During my 21-years of experience, working with thousands of clients as a Transformational Therapist and Mindset Coach, it became clear to me that most people believe happiness is something they will find in the future – once they have the body, partner, job, money, or whatever it may be that they desire. The reality is, happiness created by anything external, either comes to an end or can be taken away. Happiness is an inside job, there within you, just waiting to be accessed and released. In fact, changing my own attitude towards happiness was such a revelation I ended up writing a best-selling book on it – and here are some of its most important lessons, in order to make 2020 your happiest year yet.
SILENCE YOUR INNER CRITIC…
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Home From Home For Christmas
Want to get away for the festive season but somewhere thatâs comfortingly close? Here is our top 10 of feel-good escapes in and around Cheshire
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