Eat Your Way To Better Immunity

We take a look at some foods that can help boost your immunity

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At present, all that people can talk about is the corona virus. People across the country, including the Northeast, are trying their best to keep the virus at bay by wearing masks, using hand sanitizers and washing hands regularly. While a lot is being done to contain the virus in India, it is best to take every preservative measure to ensure that it doesn’t spread. In addition to practicing good hygiene, it is important for everyone to make healthy changes to your diet in order to boost your immunity. Here are some foods that can help you do just that -