Consuming junk food once in a while doesn’t hurt, but we could all afford to get in more whole foods into our diet and less refined sugars and salt. By making careful adjustments and a few clever swaps, you can turn your regular treat into a healthier one. Here are some ingredients you can use to help you snack smarter:
1. FRUITY DRINKS
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Happy Meals
Bento by Katâs Instagram-worthy creations are too cute to eat!
Healing Hunger
Reach Out Feed Philippines makes sure kids in some of the poorest areas of the country head to school with delicious and nutritious baon.
From The Farm To Lolo Kiko's Table
The vegetable garden provides fresh produce for Casa Santa Martaâs kitchen so the Pope always eats healthy meals!
Enjoy These Easy Recipes From Casa Santa Marta's Summer Menu
As we know and have written about several times, Pope Francis is always frugal at the tableâand the menu of Casa Santa Martaâs kitchen reflects this. Lolo Kikoâs hot-weather menu includes these very simple and healthy recipes that use fresh ingredients that we can all easily prepare.
Sweet Inspirations
Chef Baba Benedicto talks about comfort food, making a big shift, and baking for Pope Francis.
The Many Faces Of Pope Francis
⊠And what they mean!
Rise To The Occasion
Five tips for making the most of your opportunities!
Of Feasts And Festivals
For Filipino Catholics, special occasions abound throughout the year!
Lights, Camera, Action!
Ube Lola, the star of My Popeâs commercial, Bridge, tells us how she loves every acting opportunity that comes her way because of her passion for the craft.
Dogs' Best Friend
By training pet owners to be more responsible, Lestre Zapanta makes the lives of our furry four-legged friends so much better.