Apps To Keep You Fighting Fit
My Weekly Specials|Issue 30

You don’t need to join a gym or take a class – you can enjoy a healthy, happy life with a little help from your smartphone!

Staurt Johnstone
Apps To Keep You Fighting Fit

You know what it’s like… life is busy and there’s little time for you in among the demands of work, family and day-to-day life.

Your own personal health goals could well get lost in a maze of responsibilities to others, such is your selfless nature!

However, you don’t need to neglect yourself. There are ways to keep yourself in tip-top condition without breaking the bank – of either time or money!

この記事は My Weekly Specials の Issue 30 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は My Weekly Specials の Issue 30 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

MY WEEKLY SPECIALSのその他の記事すべて表示
Diana's Legacy
My Weekly Specials

Diana's Legacy

Her compassion lives on in her sons and in the causes she held dear – as witnessed by Nick Hardwick, past director of Centrepoint charity for the homeless

time-read
3 分  |
Issue 30
Your Healthy Food Finder
My Weekly Specials

Your Healthy Food Finder

Don’t fall foul of food fads – follow our experts’ advice on how to choose the best of today’s most talked-about diets

time-read
2 分  |
Issue 30
Apps To Keep You Fighting Fit
My Weekly Specials

Apps To Keep You Fighting Fit

You don’t need to join a gym or take a class – you can enjoy a healthy, happy life with a little help from your smartphone!

time-read
1 min  |
Issue 30
Light The Way
My Weekly Specials

Light The Way

Was a rookie genie with sat nav trouble really the one to solve her problems.

time-read
6 分  |
Issue 30
Dealing With Debt
My Weekly Specials

Dealing With Debt

It’s a problem affecting more and more of us – but don’t lie awake fretting, here’s how to tackle your debts and take back control

time-read
1 min  |
Issue 30
Coping With Anxiety
My Weekly Specials

Coping With Anxiety

What happens when everyday worries get out of control?

time-read
3 分  |
Issue 30
Say Hello To Peace & Harmony
My Weekly Specials

Say Hello To Peace & Harmony

Make time, connect with the moment, value yourself and unlock a powerful force that lies dormant within you…

time-read
3 分  |
Issue 30
We All Need Role Models!
My Weekly Specials

We All Need Role Models!

Judy Murray is as well known as her tennis champion sons, and now she is encouraging us all to pick up a racquet…

time-read
3 分  |
Issue 29
The Treasure Of Baker Street
My Weekly Specials

The Treasure Of Baker Street

Mrs Hudson and Mrs Watson are on a strongly scented trail.

time-read
9 分  |
Issue 29
Access All Areas
My Weekly Specials

Access All Areas

Not when it comes to the beach, say travel bloggers Bridget and Rob, aka The Bimblers.

time-read
4 分  |
Issue 29