Pitanjal Datta had a chit-chat on everything related to fitness in lifestyle, with Priya Roongta, who is an ACE(CPT), Rehab Master Trainer, Pilates Teacher, Barefoot Specialist and a TRX Instructor. Enjoy reading this interview. It is sure to help you figure out your Fitness resolutions for a good lifestyle and healthy living.
FOLLOWING ARE EXCERPTS:
Your definition for a perfectly FIT HUMAN BEING.
Ans) Is a balance of Strength, Stability, Flexibility, Energy-Physically and Mentally.
According to you the best form of fitness workout is............? Why......?
Ans) No one fitness workout is complete in all aspects; one has to do more than one kind of workout to benefit holistically.
An important awareness you would like to spread through this interview, to the society?
Ans) I feel that it’s important to make modifications to incorporate fitness as a part of your lifestyle and not just a phase of your life.
A major misconception about FITNESS you would love to change, among people ......?
Ans) That weight loss is NOT Fat loss.
How long should an individual devote time for his/her FITNESS , in a week?
Ans) Atleast 30 mins 5 times a week. More the better.
Tell us about your future plans with your career in the FITNESS industry.
Ans) There is so much I want to do... I want to spread my “FIT FOOD” Line of wholesome foods in the Corporate World.
ãã®èšäºã¯ The Fashion Identity ã® Edition 46 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ The Fashion Identity ã® Edition 46 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
Interview With Vidisha Shahani
Your wings already exist. All you have to do is fly.
Shape Up Your Fitness Resolutions with Priya Roongta
Pitanjal Datta had a chit-chat on everything related to fitness in lifestyle, with Priya Roongta, who is an ACE(CPT), Rehab Master Trainer, Pilates Teacher, Barefoot Specialist and a TRX Instructor. Enjoy reading this interview. It is sure to help you figure out your Fitness resolutions for a good lifestyle and healthy living.
Interview With Sonia Madaan
Yes, it is true that Yoga can cure many diseases but with a proper mix of prescription and the right guidance. In my belief, Yoga is not something you look and learn.
Interview With Madhuri Agarwal
Dr. Madhuri Agarwal is one of the leading dermatologists and aesthetic physician in the country. She is a board certified dermatologist who specialises in laser,cosmetic and surgical dermatology.
Interview With Pooja Paliwal
Interview With Pooja Paliwal
Rudrita Chatterjee: 'Fashion Is Not About Price, It's All About How You Carry.'
My entire childhood was spent in my mom's handmade clothes. She used to be the best designer indeed. I felt so proud that nobody else has those same dresses which I wore
Interview With Dr Sonia Mangal
Dr Sonia MangalConsultant Dermatologist, Trichologist & Hair Transplant Surgeon Myra Skin & Hair Solutions S221, Panchsheel Park, First Floor, New Delhi 110017
Dr Doris Day: 'Love What You Do'
Interview With Dr Doris Day.
Interview With Chandini Mohindra
How would you define the perfect makeover for a MAN...............? Ans) Firstly, I don't believe in makeovers, I only believe in enhancing the features. What I think really looks nice on a man is a subtle and a no make-up look.
Interview With Sandhya Rege Nadkarni
ABOUT SANDHYASandhya is the creator and publisher of Indfused, an award winning blog dedicated to Indian and innovative Indian fusion recipes. (https://indfused.com) An architect by education, her other creative talents and interests include interior design, kitchen design, arts and crafts, DIY, jewelry making and fashion design. A passionate cook and foodie, her healthy recipes also reflect her extensive interest in nutrition and Ayurveda. Her love for design and color coordination has found its way to food presentation too. She also teaches an array of cooking classes.When not blogging, she is actively involved in the community. She is a Director at the Shishu Bharati School of Indian languages and Culture where she has been volunteering for over two decades.
