The air we breathe has dangerous levels of pollutions; individuals with no history of respiratory problems are being rushed to hospital emergency rooms. While the government does its bit to improve air quality and lower air pollution, let us take measures to neutralise the effects of air pollution on our children, through nutrition.
The danger of air pollution – some statistics
As per the World Health Organization (WHO), Delhi is the most polluted city in the world. Delhi air has consistently recorded alarming levels of dangerous small particulates, known as PM 2.5s, per cubic meter. Air pollution causes more than 30, 000 deaths annually in Delhi alone.
A few reports, such as the one by the WHO, claim that 300,000 to 400,000 people die of indoor air pollution and carbon monoxide poisoning in India due to burning of biomass.
One of the main contributors of air pollution in India is construction work. The contaminants that mix in the air through wind include PM10, known as particulate matter with a diameter less than 10 microns. VOCs (volatile organic compounds), asbestos, gases such as carbon monoxide, carbon dioxide, and nitrogen oxides also increase air pollution in India.
Data released by WHO shows that air pollution has a huge and terrible impact on child health and survival. Both ambient air pollution (AAP) and household air pollution (HAP) add up to respiratory tract infections that resulted in more than 5 lakh deaths in children under five years in the year 2016 .
How air pollution causes illness
この記事は ParentEdge の November - December 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は ParentEdge の November - December 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Releasing Your Teens From Internet Lockdown
The new normal demands a large chunk of time to be spent online. For teenagers, time spent in online classes, assignments, project work, homework, tests and exams - all these add up to many hours a day, glued to screens. Furthermore, the current generation's usage of social media and online gaming is increasing day by day. So is parental anxiety about their children's wellbeing. How do parents help their teens and themselves?
Helping Children Manage Big Emotions
Parenting is a roller-coaster ride filled with loads of fun as well as moments where we feel as if we are walking on eggshells. When our child has an outburst, we either make frantic attempts to soothe them or end up having a fit ourselves. Though it appears as if we are stumbling in the dark when it comes to understanding our child's emotions, there is still hope. When armed with information about how to help them deal with their emotional challenges, we will be able to sit back and enjoy this ride. Read on.
HANDLING Fussy Eaters
Fussy eating is a part of normal childhood development — how we handle it will influence our children's future eating habits. Many mothers struggle with their children's eating habits. Some children are fussy eaters, while others are not as troublesome; so is fussy eating something to do with the child, or parents, or both? There is no one right answer, but there are things we can do so as to not fuel this problem further. Read on for some tips on dealing with your child's fussy eating.
DEVELOPMENTAL MILESTONES: 6 TO 16 YEARS
As parents, we eagerly look for the early milestones in our child's life - the first step, the first word. There are other equally important markers, rites of passage into independence, when our children are primary schoolers, adolescents or teens. What are these? When do these typically happen? What should a parent be watchful about? Read on. A child learns to ride a bicycle A teenager takes the local train by himself for parents, these milestones are as important as teaching opportunities as they are occasions to rejoice (with a sense of apprehension, of course). Let us examine some of these:
Cooking up stories together
Children and stories go together like birds and the open sky. Stories offer a place to soar uninhibited and unrestrained in their flights of imagination.
Books for Children
Book Reviews
Preventing Obesity In Children
Obesity in childhood has wide-ranging consequences hypertension, cardiac issues, emotional disturbances such as inappropriate behaviour, relationship problems, depression or an inability to learn.
Managing Exam Stress With Ayurveda
Stress and anxiety could hinder the thinking capability of students, especially in the times of pandemic when there is so much uncertainty around. For teenagers, appearing for exams is not just about the exam preparation but also about taking all the necessary precaution to safeguard their health. Read on.
Safety Products for Children
It is an undeniable fact that young children are our greatest treasure. The way they are nurtured and protected will have a huge impact on their future as well as society as a whole. So, is it not our foremost duty to safeguard them? Of course it is. That’s why we have featured below a list of products that will not only ensure your child’s physical safety but also give you peace of mind!
Boosting Immunity In Children
Children who learn to love physical activity in all of its forms will grow up to be adults who are active.