It was a long flight from Los Angeles to Singapore. Somewhere over the Pacific Ocean, I took another one of many walks from my seat to the back of the plane for a much-needed cup of coffee.
Three women stood there, all from different countries, each one holding a small baby. A lovely and nonsensical conversation was going on; each mother amusing the other’s baby with an assortment of gaga and coo-cooing baby sounds. It was apparent that none of the mothers spoke the languages of the others, and yet three babies were having quite a fun time, innocently laughing, not caring what language or which mother was entertaining them!
I was gleefully immersed in this special moment. I found the innocence, love and happiness that so effortlessly flowed a wonderful example of how we are all inextricably united. We come into this world with such purity, with a heart wide open, but quickly we begin to realize, “These are my hands, this is my foot, these are my toes.” Soon enough, I, me, and mine are here to stay.
“Unity” has many levels of meaning. We are united by love as well as by hate, we are united by country, by race, by culture, and even by the football team we support. But in these cases, our experience of unity is limited, accompanied by a feeling of exclusiveness – my team is better than yours, my political party is better than yours, my religion is better than yours, etc.
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Aging Gracefully - For a few months now I have been asking the question, âHow to age gracefully?â
Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on lifeâs best interests?
Portrait Painting
FABIO KOHLER is an artist and musician.
The Mountain of No Return
SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.
By Acts of Love
CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her
How Does Fear Affect Our Roles as Mothers?
NEELAM SHIVHARE explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.
The Difference Between Trust and Respect
DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.
A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet
DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.
International Cities of Peace
J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.
THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.