As the IPL season begins, being a well-conditioned cricketer could mean that you can delay the onset of mental fatigue
AS I arrive in Chandigarh to join my team, Kings XI Punjab, for the 2018 Indian Premier League season, I have to admit it’s been quite an interesting off-season for me. I have spent the better part of my time trying to understand the intrinsic relationship between the body and the mind. T20 cricket is an extremely high intensity format of the game with many distractions and breaks. The best in the game are those who are able to regulate their concentration to avoid mental fatigue.
According to a study by Weissensteiner et al, the main difference between novice and professional cricketers, when measured against various psychological parameters, was mental toughness. Even though one may not have known of this study, one could have guessed it. However, what I’m interested in is the relationship between physical fatigue and cognitive ability, or decision-making.
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