My first encounter with her was 5 years back when I finally got to attend her much awaited Feel Good Workshop in Yoga and Emotional Therapy in Mumbai. Since then I have been drawn to her style of teaching and absorbed by the energy and positivity she constantly exudes.
I have a different kind of respect for single mums! Running a global business, taking care of home and parenting, all take on a different form when you uncouple.
Sunaina Rekhi
She is not a model, nor an actress nor a singer. She is someone who built her name and her business on the basis of authenticity, transparency, passion, and drive.
It is collaborations such as this, being on the Cover of the coveted Women's Fitness Magazine, according to Rekhi, that show the world that there is room for everyone, where every person can create and forge their own path. The Optimistic, Feel Good content she creates on her Instagram Channel with her Travels, Adventures, and Yoga to the masses is much-needed sunshine, a smile in the po-face of cynicism.
Yoga Representative At The United Nations
Every single person navigates life differently - but International Yoga Teacher, Feel Good Advocate, and Mother of a Teen (believe it or not!!), Sunaina Rekhi seems to be thriving more than most. The secret? Yoga, Optimism, and a Degree in Psychotherapy and Child Development doesn't hurt either!
Born in Germany, raised in South Africa and studied in London she brings a global view in both her teaching style and in accessibility. This has led her to amalgamate her two deep loves: Wellness and Travel, by offering Wellness Workshops and Transformational Retreats all around the world.
この記事は Women Fitness India の July 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Women Fitness India の July 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
5 Healthy Dessert Recipes
To Eat Guilt-free During Festivity
Festivity Balance
With Food Choices, Workout And Fun
COUPLE YOGA For Relaxation Amidst Wedding Preparations
Couple yoga is an excellent way to bond, relax, and manage stress during the hectic phase of wedding preparations.
10 WAYS TO EMBRACE CAPRI PANTS
The best way to say goodbye to summer is with long blouses and capri pants. Capri pants are a versatile and stylish choice that can be adapted to various outfits.
SNEH RANA
Strength in Every Struggle
Fit After Bady: Nutritionist LATAA Saberwal's Weight Loss Story
In an exclusive conversation, we speak with Lataa Saberwal, a celebrated actress and nutritionist, who opens up about her journey with postpartum weight loss.
Is Your Home Baby Proof? TIP FOR PARENTS
Whether your kid is crawling, toddling, or even driving, your job to keep him/her safe from the dangers lurking at home. It becomes important to baby-proof, your home when your child starts getting mobile - and rolling counts - so think around the 6-month mark.
THE PUSH AND PULL
Routine For Improved Strength
Sunaina Roshan
A Journey of Strength And Resilience
4 Moves Perfect For A Barbell Workout
Barbell is known as the longer version of dumbbell.