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How do I pack my bike for travel?
Our step-by-step guide to protecting your pride and joy from knocks, drops and scrapes
ESCAPE TO AN OFF-SEASON GEM
Finding his spirits sapped by a dragging British winter, David Bradford takes the chance to sojourn in sun-soaked Cyprus
CLAIMS OF RACISM TO ASSISTANT MAR DRAW
PORTSMOUTH boss John Mousinho apologised to assistant referee Bhupinder Singh Gill for alleged discriminatory comments made from the stands during the draw with Oxford United.
SHAUN RUES SOFT LATICS' BORE DRAW
WIGAN manager Shaun Maloney had mixed emotions after his side drew at Stockport to make it six games unbeaten.
ARGYLE STUN ROVERS AFTER WAYNE SEES RED
PLYMOUTH assistant head coach Pete Shuttleworth praised Argyle’s never say-die attitude as the greens secured a last-minute win over high-flying Blackburn.
Former teen star is now real deal
FAMOUSLY, Karamoko Dembele was just 13 when he made his debut for Celtic’s under-20 side in 2016.
LINDSEY LINK-UP LIFTS LAURENCE!
LAURENCE Maguire has been reunited with Scott Lindsey at MK Dons - and believes his old boss is the right man to propel them into the League Two promotion shake-up.
DERBY DATE SO VITAL FOR OMER
Interim boss has chance to boost bid
I WANT TO ADD MORE ELLIOT
NEW Crawley Town boss Rob Elliot has promised evolution not revolution after stepping into the huge shoes vacated by Scott Lindsey.
WILDER'S PUSH FOR BIRTHDAY BOY RAK-SAKYI IS PAYING OFF
Hatters in slump as loan star hits brace
Bielik's words are own goal for Blues
IN MY early days at Brighton, we won back-to-back promotions and were practically unstoppable.
NUNEZ SPARKS ROUT OF IN-FORM TIGERS
NORWICH City boss Johannes Hoff Thorup was delighted with his side’s performance as they made it four wins in six games to maintain their climb up the table after a slow start.
BRAKES PUT STOP ON BORO BATTLERS
SEPARATED only by goal difference before kick-off, these sides remain neck and neck in the embryonic table after playing out 90 minutes in the October sunshine that was a great advert for the division.
WILCOX: WE FEEL COMPLETE WITH WIN
RUSS WILCOX'S verdict after watching his Gainsborough Trinity side outmuscle and outplay their hosts was that it was \"probably our most complete performance\".
FA CUP PREVIEW: SWEET! 'DREAM' DRAW IS CHANCE OF OUR LIFETIME
DAVE NORTHFIELD says minnows Biggleswade FC were like 'kids in a sweet shop' when they drew out York City in what he describes as the 'draw of a lifetime'.
BOSS COTT'S GOT A REALLY GOOD THING WITH ROVERS
STEVE Cotterill hailed Forest Green Rovers’ first class performance as they produced a spirited comeback to topple fellow high-flyers Eastleigh at the Silverlake Stadium.
RUTHLESS BEES FIND THEIR FEET
ASTERLING second-half performance resulted in league leaders Barnet brushing aside a Boston United outfit that led at the interval through Keaton Ward’s early strike.
PARKER'S HEART IS STILL AT HOME
FORMER England right-back Paul Parker has revealed he would never completely rule out a return to management – but says he would only do so for one of his beloved local clubs.
LOCALS RALLY TO REBUILD BRIDGE
WHEN committee members at Bamber Bridge set out to raise £30,000 to protect the club's future, they were apprehensive about the response they'd get.
SKIPS STEER HEED'S SHIP
GATESHEAD captains of the past and present are playing a lead role in helping the National League club move on from the departure of FA Trophy-winning manager Rob Elliot.
CRACKER BY KABIA TOPPLES TUDORS!
ASSISTANT boss Stewart Yetton said his Truro City side were good value for their win over table-toppers Hemel Hempstead Town.
SHAKERS REVEL IN MAKING HISTORY
DAVE McNabb says Bury's FA Cup heroes are proud to be writing their own chapters in club history.
Dupont & Co need to take on the very best
I THINK we established long ago that my admiration of Antoine Dupont knows no bounds, he is the best rugby player I have ever reported on or watched in the flesh, pipping Gareth Edwards by a short head, but there is no question that there is a gaping huge hole in his CV which many cite against him when the all-time lists are compiled and debated.
Tuipulotu's power is too much for Cardiff
SCOTLAND star Sione Tuipulotu has been hailed as one of the best three 12s in the world following his player of the match display in this 13-try rollercoaster at the Arms Park.
Centurion Skinner out to join elite club
EVER since Harvey Skinner made his debut for Exeter eight years ago, players from the club have been capped in every position – except his own.
Borthwick should call up these young props
IT WAS surprising that neither of England’s U20 world champion props, Asher Opoku-Fordjour (Sale) or Afolabi Fasogbon (Gloucester), were in the England training squad going to Portugal ahead of the autumn series.
Sorry, Geoff, but let's not de-power scrums
EVERY week I can’t wait for Sunday to come around so that I can read The Rugby Paper and see what is really happening in our game.
Howdy! England pair saddle up to spread the word
JESS Breach and Ellie Kildunne have launched their new podcast Rugby Rodeo with one ambition in mind – to grow the profile of the women’s game.
How London Welsh are working way back to top
William Gupwell goes down to south-west London to find a club out to rediscover itself
I put in three good shots on Jonah Lomu
BACK in the day, when we first started in Leagues in 1987, we began in North East 2.