OASES OF ABUNDANCE

Sakshi Rawte reflects on the realm of intrinsic wellness and its relationship with luxury

Gone are the days when the definition of wellness only encompassed physical well-being. After extended periods of solitude forced us to prioritise wellness holistically, we finally understand the interconnectedness between mental and physical wellness. I reassessed my own relationship with my mind and body after indulging in an intensive wellness program at the Six Senses Fort, Barwara. After a few hours of the Holistic Healing Treatment, I realised that years of strength training hadn’t just made my body stiff, but my mind too. And just like that, this wellness treatment rejuvenated all of my senses.

This intrinsic approach to wellness has transformed how we view it and brought into focus factors that we don’t consider otherwise. So much so that the Global Wellness Economy Monitor Report: 2023 forecasted that the post-pandemic wellness culture boom is here to stay. With wellness centres expanding services and consumers increasing their spending power, one can say that wellness is at a crucial point in its evolution. A newfound appreciation for self-care has shown the world that wellness holds value in everyone’s life. One can’t deny that a few hours spent getting a relaxing facial or hair treatment leaves you feeling like ‘that girl’.