She is a dynamic lady with a multi-talented personality and a source of inspiration for many! A renowned social worker of India, 3rd Degree Black Belt in Taekwondo, Self Defence Expert, Pranic Healer, Fine Arts, Yoga and Kathak Teacher, Feng Shui Guide, Arhatic Yogi, National Taekwondo Referee- that's her! Meet Amita Marwah- president of AMAT Society (Amita Marwah Activity Team), who has won international laurels in Taekwondo. Here is a conversation with her.....
Multi-talented and daring woman since she was a kid, a topper in studies and excelled in sports, dance, cultural programs and art competitions. Born on 25th December 1977 in Jamnagar, Gujrat and currently residing in Panchkula, Haryana, Amita is packed with energy and enthusiasm! She has been a lucid dreamer since her starting years.
"I belong to a Military background. My father was in the Indian Navy, and my uncle (my father's older brother) was in the Indian Army. I have taken my father as my inspiration since the beginning. He was a part of both Indo Pakistan War of 1965 and 1971. I have heard so many stories from him. My family has always supported me, my in-laws, my parents, my children and especially, My Husband, Mr P. Chand Marwah," she shares. Amita's mother owned a Salon during the Khalistaani movement in Amritsar. Threats were given to her to shut down her salon, but she was courageous enough to always stand up for her work and herself!
ãã®èšäºã¯ The Lifestyle journalist ã® Aug 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ The Lifestyle journalist ã® Aug 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
The Power Of Bouncing Back Good Mental Health
People often run behind results but rarely pay attention to the details! Mental health is among the most talked-about topics, but it is imperative to understand it. Here is a valuable talk by a leading Homeopath of the region Dr. Vivek Mohan, about improving our mental health.
How To Manage Common Cold and Cough Through Ayurveda
Common cold and cough can be taxing and irritating, particularly in times of monsoon and with the scare of COVID-19 on and off! Here are some interesting ways to fight cold and cough naturally. A third general Ayurveda physician who is an authority in his field Vaidya Jagjit Singh, explains how you can easily manage these seasonal issues at home.
Superfood for Kids
You are what you eat. But, unfortunately, you are also how much of what you eat! Exercise is king, nutrition is Queen, put them together, and you've got a kingdom." - Dr Emerson.
5 things to keep in mind for good menstrual hygiene
Maintaining menstrual hygiene can be challenging for some. Unfortunately, so many women in developing countries have proper access to facilities or information related to such hygienic practices.
Padma Bhushan Jatin Das & his amazing Pankha Collection
Famous Artist
Man of Strong Ideas and a Stronger Will to Reform!
Prof Vivek Lal Director, PGI Chandigarh
Hard Work & Dedication is the key!
Lt Gen (Dr) Bipin Puri Vice-Chancellor, King George's Medical University, Uttar Pradesh
Post-Partum Depression
Its invisible, yet common and treatable
BEST INTERNATIONAL WEDDING DESTINATION AZERBAIJAN
If you are planning your Indian wedding at an international destination (or for some close family member), then Baku in Azerbaijan is the place to be in! The Land of Fire (as it is often called due to its oil treasure)- Azerbaijan is known for beautiful soviet buildings, Arabic food and beautiful people- the blend is fascinating.
YOGA FOR MENTAL HEALTH
Someone rightly said, "The key to a healthy life is a healthy mind." Having a healthy mind is just as important as having a healthy body!