If you've ever exercised while wearing leggings that are constantly snagging or slipping, you know that a good pair is worth its weight in gold. It's a lot easier to start (and finish!) a workout with leggings that move with you, don't slip down, and keep you dry while you sweat.
When searching for the right leggings, the type of exercise you plan on doing matters and so does the fit. Try not to get hung up on the size on the label, says Ramona Braganza, a celebrity fitness trainer for Halle Berry and Jessica AIba. "If they're too tight, they're going to ride up your crotch and feel tight around your waist," she says. Here's what to do when you shop:
この記事は Prevention US の January 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Prevention US の January 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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