Many of the outwards signs of growing old can be slowed - and life may even be prolonged - by maintaining a sensible approach to diet. The prevalence of glaucoma, cataracts and dry eye begin to present themselves over the age of 40.
1 Rubbing your eyes:
The delicate skin around your eyes if rubbed often can damage the tiny blood vessels beneath the surface of the skin. It can cause puffy eyes, dark circles and ultimately crow’s feet and sagging eyelids. No one can stop the natural aging process, but if you avoid rubbing and tugging on the sensitive skin around your eyes, you may be able to stave off the visible signs of aging around your eyes for a while longer.
2 Forgetting your sunglasses:
Wearing sunglasses is an easy way to protect your eyes against the sun’s harmful ultraviolet (UV) rays. Overexposure to UV radiation can sunburn the surface of your eyes. It can also lead to certain eye diseases, including age-related macular degeneration (AMD), cataracts, pterygium (a growth on the clear tissue of the eye that is often referred to as “Surfer’s Eye”) and other ocular conditions. To keep your eyes healthy, don’t forget to wear your sunglasses outside, even on cloudy days!
Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).
Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023). They represented the Czech Republic at the 2022 Winter Olympics.
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While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that \"comparison is the thief of joy,\" his words have never rung truer.
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As the countdown to Christmas and the New Year begins, it's time to explore the exciting fashion trends that will dominate the 2024 Winter season. From cozy fabrics to bold makeup choices and chic hairstyles, here's your guide to looking fabulous during the festive season and beyond.
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As this year rounds out, it's time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and well-being is always welcomed.
Master the Art of Intuitive EATING
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Carrying excess weight is a leading factor in estrogen dominance. Estrogen is It is produced in the ovaries but also in adipose tissue (fat cells).
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If you regard happiness as coming from outside, you will waste a lot of time chasing it, because all the evidence suggest that happiness comes from within yourself. The same lies true with all other aspects of your life physical, mental, social and emotional life.
Top-10 For Boning Up Your Skelton- Nutrition & Performance
A majority of women face the threats of osteoporosis, a disease that weakens the bones and leaves them vulnerable to breaking. You see, osteoporosis doesn't happen overnight. It takes a lifetime to develop.
