Grain Gains
Women's Health US|November - December 2024
This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.
Kristina Kurek
Grain Gains

Mustardy Chicken With Quinoa-Cress Salad

TOTAL: 30 MIN. SERVES: 4

1 cup quinoa
8 oz brussels sprouts, shaved (about 4 cups)
2 shallots, thinly sliced
4 Tbsp olive oil, divided Kosher salt and pepper
6 small boneless, skinless chicken thighs (about 1/2 lbs), trimmed
1½ Tbsp fresh lemon juice
3/4 oz watercress (about 2 cups)
1/2 cup raw almonds, toasted and roughly chopped
3 Tbsp Dijon mustard
3 Tbsp whole-milk Greek yogurt

この記事は Women's Health US の November - December 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Women's Health US の November - December 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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