In yoga, the point is about experience. Knowledge is not achieved through information; that rather creates a burden: a weight comes over our head from external sources, confusion increases. It is a fact that we consider the activity of acquiring information as that of acquiring knowledge. But yoga is a subject in which just acquiring information will not do. Here, the application of that information is necessary. Otherwise, information can be very confusing. One person will say, "I benefited from this particular thing", another person will say, "I lost from that same thing", because every person's body is different, every person's situation is different. On one hand, you may get the information to do fast breathing, on the other, you notice that by doing fast breathing, acidity increases, heart rate increases, you may even get a heart attack.
この記事は Yoga and Total Health の March 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Yoga and Total Health の March 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
