In yoga, the point is about experience. Knowledge is not achieved through information; that rather creates a burden: a weight comes over our head from external sources, confusion increases. It is a fact that we consider the activity of acquiring information as that of acquiring knowledge. But yoga is a subject in which just acquiring information will not do. Here, the application of that information is necessary. Otherwise, information can be very confusing. One person will say, "I benefited from this particular thing", another person will say, "I lost from that same thing", because every person's body is different, every person's situation is different. On one hand, you may get the information to do fast breathing, on the other, you notice that by doing fast breathing, acidity increases, heart rate increases, you may even get a heart attack.
この記事は Yoga and Total Health の March 2023 版に掲載されています。
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この記事は Yoga and Total Health の March 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
