CATEGORIES

Moringa Flowers
Yoga and Total Health

Moringa Flowers

Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.

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1 min  |
December 2024
You Gain Some, You Lose Some
Yoga and Total Health

You Gain Some, You Lose Some

Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.

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1 min  |
December 2024
A Healthy Body
Yoga and Total Health

A Healthy Body

An incident from Swami Vivekananda's Life

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1 min  |
December 2024
A Man Himself is Responsible for His Deeds
Yoga and Total Health

A Man Himself is Responsible for His Deeds

Renouncing doer-ship

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2 mins  |
December 2024
The Unstructured Drama of Life
Yoga and Total Health

The Unstructured Drama of Life

Go for the silent roles

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3 mins  |
December 2024
Positive Thinking and Meditation
Yoga and Total Health

Positive Thinking and Meditation

A life-raft for seniors

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4 mins  |
December 2024
Soul Connects
Yoga and Total Health

Soul Connects

The Yoga Institute’s Reach Out Camp

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3 mins  |
December 2024
The Wood Wide Web
Yoga and Total Health

The Wood Wide Web

As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.

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4 mins  |
December 2024
More About Dharma and Duty
Yoga and Total Health

More About Dharma and Duty

Considering One's Own Background (Part 2)

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5 mins  |
December 2024
Devaluing Your Value
Yoga and Total Health

Devaluing Your Value

The lure of more

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2 mins  |
December 2024
The Art of Relaxation
Yoga and Total Health

The Art of Relaxation

Not holding on to unnecessary things and tension

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3 mins  |
December 2024
Wood Apple / Kapith
Yoga and Total Health

Wood Apple / Kapith

Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.

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1 min  |
November 2024
Moving Meditation
Yoga and Total Health

Moving Meditation

Finding stillness in movement

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4 mins  |
November 2024
Sensitising Children
Yoga and Total Health

Sensitising Children

Becoming better human beings is no child's play

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2 mins  |
November 2024
The Parikarmas
Yoga and Total Health

The Parikarmas

Diamonds in the rough

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3 mins  |
November 2024
Dharmic Leader in Modern Times
Yoga and Total Health

Dharmic Leader in Modern Times

Lessons from Nature

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3 mins  |
November 2024
Lights, Camera, Action
Yoga and Total Health

Lights, Camera, Action

Making dreams come true

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4 mins  |
November 2024
Unlocking the Happiness Within
Yoga and Total Health

Unlocking the Happiness Within

The art of removing worries

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1 min  |
November 2024
About "Pairs of Opposites" and Dharma
Yoga and Total Health

About "Pairs of Opposites" and Dharma

From Kleshas to Aklishta

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6 mins  |
November 2024
Different Paths in Yoga
Yoga and Total Health

Different Paths in Yoga

What level is your awareness?

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3 mins  |
November 2024
Building up Good Tendencies
Yoga and Total Health

Building up Good Tendencies

Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra

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3 mins  |
November 2024
Pay the Price for Peace
Yoga and Total Health

Pay the Price for Peace

Attachment or freedom? The choice is yours

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2 mins  |
October 2024
Floating Through Life
Yoga and Total Health

Floating Through Life

When the going gets tough, the tough surrender

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4 mins  |
October 2024
Sublimate your Emotions
Yoga and Total Health

Sublimate your Emotions

Remember that emotion is ego in motion

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4 mins  |
October 2024
A Lesson from Ravana
Yoga and Total Health

A Lesson from Ravana

Reading between the lines

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2 mins  |
October 2024
The Strokes of Daily Effort
Yoga and Total Health

The Strokes of Daily Effort

What makes a good person great?

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4 mins  |
October 2024
From Science to Pseudo-science - Part II
Yoga and Total Health

From Science to Pseudo-science - Part II

Where there is light there will also be darkness

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4 mins  |
October 2024
The Trap of Reaction
Yoga and Total Health

The Trap of Reaction

Think, understand and only then act

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3 mins  |
October 2024
Simple Is Best
Yoga and Total Health

Simple Is Best

We dismiss things as too ordinary and it is our loss

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3 mins  |
October 2024
The Importance Of The 'Emergency Kit'
Yoga and Total Health

The Importance Of The 'Emergency Kit'

How to overcome difficult times by oneself

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3 mins  |
September 2024

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