Recently I read the article by Hansa Maa, "Surrender and be free" in the July edition of this journal. She emphasizes, 'you should be able to manage your emotions, don't let them manage you'. The simplicity of the article touched my heart. Sometimes we are so caught up with daily routines and challenges that we start worrying excessively and needlessly. We are overwhelmed by situations, dwell on them and are fully consumed by them.
I was experiencing something similar when my 82-year-old mother had a heart attack last month. By God's grace, she survived but had to undergo treatment for fluid retention in the hospital. Seeing her in pain, my brother and I were in tears and felt helpless. The agony of draining out the fluid from her body over the course of a week drained us too, emotionally.
この記事は Yoga and Total Health の August 2023 版に掲載されています。
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この記事は Yoga and Total Health の August 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Kariyatu
Sleeping on the floor on a thin cloth, walking barefoot from one city to another, facing harsh weather without any modern amenities like an umbrella and surviving on donated food sounds like ascetic living.
Rediscovering Balance in Hyperconnected World
Yoga and digital detox
Stress and Gastrointestinal Problems
How to keep the digestive system healthy
A Brahmin in Kerala
When a dwarf became a giant
About Dharma Desires and Interconnectedness (Part 3)
Finding one's way back to the original meaning
Typecasting
Reevaluating a lost skill
Self-reliance
Working on the body, mind and the nervous system
Selflessness vs. Selfishness
From \"I\" sense to I sense From a Parisamvada by Dr. Jayadeva Yogendra.
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
