CATEGORIES

Love your tummy Spotlight on: Rectus Diastasis

VERNE MAREE freely admits that as her tummy has never been her best feature, she has sensibly given skin-tight Lycra and crop tops a wide berth. But what of the many women sadly robbed by pregnancy of the trim waist and flat tummy they were once so proud of? If that's you, help is at hand.

Profile: Falak Amaar Khan

Falak is a Brit who has lived in Singapore for 12 years with her husband Amaar, and children Adam (15) and Amaana (11). She’s now a makeup artist here; we chat to her about her life and work.

World of Colour

LARA SAGE visits a new lodge that packs a vibrant visual punch at Royal Malewane, in South Africa's Greater Kruger National Park.

Recipe CORNER

Use a beautiful tea blend to infuse flavour into salmon.

Christmas Dining - At Home & Out

Christmas dinners and New Year’s Eve parties are back in full swing! Whether it’s a lavish meal at one of Singapore’s best restaurants or a celebration in the comfort of your own home, our giant guide will help you plan! Plus, there are Christmas delivery and takeaway options too.

Christmas Cuppa

Start your Christmas morning with the perfect brew!

Get the Right Divorce Advice

Breaking up is hard to do, but an expat divorce abroad is a whole different story. Getting divorced in Singapore as a foreigner is a lot more complicated than it is for locals. Here, legal experts walk us through the Singapore divorce process for expats – from filing for a divorce here and jurisdiction to splitting assets, child custody and more.

Her Story: Kriti Gupta

Kriti lives here with her husband and two children, Nivaan (4) and Nia (1.5); we talk to her about daily life and working in Singapore.

Profile: Ian Parkinson

Continuing our series of people profiles, we chat with British-Australian expat Ian, who has lived in Singapore for seven years with his wife Kristy, son Ewan (16) and daughter Paisley (14).

Herald in the Christmas Cheer!

Christmas isn’t just the most magical time of the year – for global citizen NMITA DOAK, it’s also a time to reminisce on Christmases gone by, to recreate traditions and decorate her home in truly twinkly Christmas style. Nmita doesn’t believe in doing things by half; she goes all out every season with a new divine Christmas theme. Newly relocated to North Virginia, we speak to her about how she creates a memorable Christmas for her family no matter where she is in the world!

Light Up Your Christmas!

The festive season is here, but there’s no need to crack out those boxed-up, tangled-up fairy lights you’ve had for years. If you’re a fan of twinkly lights as part of your Christmas décor, check out the aptly named… Twinkly Lights!

the SINGAPORE PAGES

Investigating the island past and present, with tips, trivia and time travel - and the occasional tricky challenge for readers!

2 Popular Photography Studios In Singapore

We all know a picture is worth a thousand words and finding the right photographer to tell your story in images can make all the difference. Whether you're looking to get a cosy family photo or a professional headshot, here are two popular photography studios in Singapore.

A Hat Trick!

The interior stylists and designers at Arete Culture have worked with one client on three different Singapore homes. We take a look at their most recently completed project of the three, a black-and-white house in Alexandra.

How To Recognise Behavioural Disorders In Children!

Raising children is difficult. But raising difficult children can be flat-out life-altering! Here, DR TRISHA UPADHYAYA of Osler Health International shares how to recognise some of the key characteristics of common behavioural disorders in children and how you can act on any concerns you might have.

6 Things You Can Do To Keep Your Bones And Joints In Tip-Top Shape

Like many people, you may not give bone and joint health much thought until you experience pain or other problems. However, taking simple steps to proactively protect your musculoskeletal health can go a long way in keeping you pain and injury-free as you age. Here are six things you can do to keep your bones and joints in tip-top shape, according to the experts.

4 Not-So-Obvious Symptoms That Shouldn't Be Ignored

Sometimes, major health issues present with different symptoms than the ones we expect. Here, medical experts share some not-so-obvious symptoms that shouldn't be ignored, even if they seem normal.

Skies & Moons

Charlotte Lane is a UK-born "skyscape" artist who is launching her new solo exhibition, "Light Side of the Moon", at REDSEA Gallery this month. We discover the inspiration, process and philosophy behind her latest collection of artworks.

What Makes The Brands Tick!

We discover more about three indie fashion labels you can find at new Tanglin Mall retail collective A Raft of Otters - who their founders and designers are, and what makes them and their brands tick!

Victoria's Wildlife Coast

Last issue, I wrote about my recent visit to Melbourne and surrounds; in this second instalment of my travels in the Aussie state of Victoria, I'm focusing on Phillip Island and what to do in and around this lovely area.

Watery Things To Do In Singapore...

Surrounded by ocean and dotted with large reservoirs, Singapore is a water-lover's dream. Whether you're wanting to just look at it, be on it or under it there are plenty of ways you can enjoy it. Here are just six ideas!

On Top Of The World

Eighty women from around the planet recently set a world record on the Swiss mountain of Breithorn (4,164m), forming the longest ever all-female rope team on their way to the summit. The attempt was part of Switzerland Tourism's 100% Women initiative, aimed at raising the profile of women in mountain and outdoor sports. We chat with a member of the record-breaking team, Singapore-based CHRISTINE AMOUR-LEVAR.

It's Time For Some Personal Training!

Five EL readers share their experiences and workout journeys with personal trainers.

Weekend In Kuching

Tourists are beginning to return to the region’s hotspots. Keen for something quieter? As YIMIN HUANG discovers, Kuching in Sarawak is an enticing alternative.

Trauma & Neurodiversity

DR SARA DELIA MENON is a clinical psychologist at Alliance Counselling, and an experienced practitioner in addressing low mood and anxiety, abuse and interpersonal problems. She's particularly interested in the overlap between trauma and neurodiversity, and why many adults seem to fall through the cracks of meaningful diagnosis and treatment.

Let's Consider Flexible Workspace

In the “new normal”, hybrid work arrangements have become increasingly popular – and for good reason! If you’re looking for an office space to rent in Singapore, why not consider flexible workspace?

The Hamptons Meets French Chic!

We take a look around the Bukit Timah home of MOLLIE JEAN DE DIEU and hear about her efforts to positively impact the workplace.

Want Some Wheels?

Buying a car comes at hefty cost here, so why not lease one instead and enjoy all the benefits for less? Car-leasing companies offer both short- and long-term plans, so there’s something for every need. Here are some readers’ experiences in getting on the road in Singapore!

Is It Tummy Tuck Time?

A tummy tuck can make you feel better about yourself, or give you the chance to wear certain types of clothes – and perhaps see your feet again! (Okay, I may be guilty of bringing in some personal experience here…) However, for a lot of people, it can also help in dealing with diastasis recti or core muscle issues in the stomach that can cause back pain, urinary incontinence and other ailments. And, in cases where a person has a hernia, a tummy tuck can become a medical tummy tuck and help with hernia repair.

5 Reasons To Try MMA

Here’s why you should add mixed martial arts (MMA) training to your must-try list!