Sciatica Explained!
EL Singapore|August 2022
If you’ve ever had shooting pains from your lower back travelling down your thigh and leg, you’ve likely experienced sciatica. Here, DR COLUM NOLAN, senior consultant neurosurgeon at Oxford Spine & Neurosurgery Centre fills us in on this common cause of back and leg pain, and how it can be treated.
DR COLUM NOLAN
Sciatica Explained!

What is sciatica?

Sciatica is a symptom caused by an underlying injury to the sciatic nerve, the body’s longest, largest nerve, which originates from nerves in the lower spine and runs through the buttock and back of the thigh, with branches all the way down to the heel and sole of the foot. It usually occurs on one side but can occur on both sides.

Common causes of sciatica include:

herniated lumbar disc, or slipped disc;

lumbar spinal stenosis, a progressive wear and tear condition that causes narrowing of the spinal canal and compression of the nerve roots;

spondylolisthesis, where one vertebra slips out of line with the vertebra below it, compressing the nerve roots; and

osteoarthritis, where bone spurs develop and compress the nerve roots.

Who is at risk of sciatica?

この記事は EL Singapore の August 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は EL Singapore の August 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

EL SINGAPOREのその他の記事すべて表示
Save your Spine at Work!
Expat Living Singapore

Save your Spine at Work!

Sitting in an air-conditioned office has its benefits in steamy Singapore. But, long, sedentary days can play havoc on our necks and backs. Here, orthopaedic surgeon DR YILUN HUANG talks about spinal issues faced by office workers, and how to treat and prevent them.

time-read
1 min  |
November 2024
Curry, Spice & Everything Nice
Expat Living Singapore

Curry, Spice & Everything Nice

Craving a curry? Whether you're dreaming of a creamy korma or a biryani, the EL team went all in, indulging in everything from buttery parathas to tangy papdi chaat. We explored the best of Singapore's Indian dining scene, and trust us-these spots will spice up your life!

time-read
4 分  |
November 2024
Is It Really Backed Up in the Cloud?
Expat Living Singapore

Is It Really Backed Up in the Cloud?

SARAH and BO PINEL of Tekkie Help break it to us that cloud storage is not a data backup. Here's why that's the case and how we can rectify the problem.

time-read
1 min  |
November 2024
Finding Eco-Luxury In Fiji
Expat Living Singapore

Finding Eco-Luxury In Fiji

Here's a destination that's often a little bit off the travel radar for people in our region - but definitely shouldn't be!

time-read
3 分  |
November 2024
Perfect Pearly Whites!
Expat Living Singapore

Perfect Pearly Whites!

Knowing you have white, sparkling teeth beneath your lips is a sure-fire way to make you smile with confidence. If you've noticed your teeth looking more yellow than \"hello\" lately, perhaps it's time for a visit to a dental clinic for a teeth-whitening session.

time-read
2 分  |
November 2024
Festive Fashion Show!
Expat Living Singapore

Festive Fashion Show!

As the year draws to a close, now's a good time to stock up on festive fashion. White Ginger has released a fab new line just in time for party season. Plus, it's hosting a fun multilabel fashion soiree so you can view the looks with tasty bites and a glass of vino in hand!

time-read
1 min  |
November 2024
48 Hours in Patong
Expat Living Singapore

48 Hours in Patong

CHERRY LAI checks into the sparkling new M Social Hotel Phuket for a weekender full of food, fun and relaxation.

time-read
5 分  |
November 2024
Ticket to Thailand
Expat Living Singapore

Ticket to Thailand

Are you physically here but mentally on a beach in Thailand? We've found destinations for two types of holiday-goers: one for someone looking for a place to chill, and another where you can also let loose!

time-read
2 分  |
November 2024
Laying Out Memories Through Food
Expat Living Singapore

Laying Out Memories Through Food

YASMIN, JESSICA and PEARL are the local co-founders of The Plattering Co. They share their favourite parts of doing business with each other and a few of their hobbies outside work hours.

time-read
4 分  |
November 2024
A Musical Community
Expat Living Singapore

A Musical Community

The new Pops Chorus and Orchestra at Marlborough College Malaysia (MCM) has students, parents, staff and even the Master involved. SIMON BURBURY tells us more - including where you can catch their performances.

time-read
2 分  |
November 2024