EMBRACING THE BACK TO-SCHOOL TRANSITION

What should you bear in mind during the final few weeks before school begins?

As the final days of summer slip away, the anticipation of a new school year is building. It’s a time of excitement and apprehension, new beginnings and renewed routines. The transition from the lazy, carefree days of summer to the structured rhythm of the school year can be challenging. Children often feel a mix of anticipation and anxiety, while parents juggle their own concerns about kids’ academic performance, social happiness and emotional wellbeing. Among the flurry of purchasing uniforms and supplies, it’s really important to also focus on the other aspects of preparation that can make this shift smoother for everyone.

A GRADUAL CHANGE

It’s wise to start establishing a routine before school begins. Aim to gradually adjust your child’s bedtimes and wake-up times to align more closely with their upcoming new schedule. This simple step can mitigate the shock of early school mornings so children can adapt more easily to their ‘new normal’.