PALAK PANEER PURI (4 servings)
PREPARATION GUIDE
• Blend grated paneer in a mixer jar.
• Mix wheat flour, rava, salt, black pepper powder, add 1 tsp oil or ghee, and paneer paste. Knead into a tight dough using spinach paste. If required, add little water. Set aside for 10 minutes.
• Prepare small balls from the dough.
• Roll them into small puris.
•Fry in oil on medium to high flame.
•Serve with vegetable raita or aloo sabji.
HEALTH BENEFITS.
Palak paneer puri offers several health benefits. Spinach is rich in iron and vitamins and boosts immunity and digestion. Paneer provides protein for muscle growth and repair. Whole wheat flour adds fibre, promoting digestive health.
この記事は ParentsWorld India の May 2024 版に掲載されています。
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この記事は ParentsWorld India の May 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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