
The way we think about obesity has undergone a profound shift in recent years. Previously viewed as an individual lifestyle choice, it is now recognised as a complex disease influenced by genetics, biology, psychosocial factors and the environment. We also know that it affects a huge proportion of people. The World Health Organization estimates that nearly two billion adults are overweight or obese, with numbers now soaring dramatically in low-, middle- and high-income countries alike.
This is a major problem: excess body fat (adipose tissue) increases the risk of diseases such as diabetes, heart disease, dementia, cancer, non-alcoholic fatty liver disease and kidney failure.
Fortunately, recent discoveries are helping us understand more about obesity. For instance, over the past 30 years, we have learned that energy balance and eating behaviour are regulated not in the stomach, but in the brain. Scientists have discovered hundreds of genes that affect our bodies' weight regulation, some of which predispose us to obesity. We also know that maintaining weight loss is difficult for a lot of people because of the body's natural responses: weight loss causes our metabolisms to slow down and hunger hormones to increase. This evolving understanding has driven significant efforts to find effective treatments for people living with obesity, who are often stigmatised and discriminated against.
Traditionally, weight-loss strategies have been based on either surgery or lifestyle changes such as diet and exercise. Surgery can be an effective option, but it's not without risks, and can potentially have long-term or irreversible effects. It's also expensive, and availability is limited.
この記事は BBC Science Focus の New Year 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は BBC Science Focus の New Year 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン

Animals have culture like us, but will share theirs with other species
New research suggests that cultural practices in the animal kingdom can develop across species boundaries

Scientists identify a better predictor for heart health than BMI
You want this fat in your steak, but not in your muscles

Asteroid sample reveals life's origin
A 'briny broth' may unlock the secrets of life on Earth... and further afield

DETECTING DEMENTIA
New science is uncovering how Alzheimer's could be detected decades before symptoms strike. Could it give us the head start needed to fight back and defeat the disease?

A dopamine detox does little for your brain chemistry
Swearing off social media may well improve your mood, but probably not because it resets your dopamine levels

Polyphenols: The key to a healthier, longer life or just another health food fad?
A special type of nutrient that's only found in fruit and veg could be more important to your health than vitamins and minerals

The strange daily routines of successful people won't bring you fame and fortune
Punishing 2am workouts and fistfuls of supplements unlikely to help you get ahead in life.

ALL THE LIGHT - WE CAN SEE
New Jersey is the new Roswell – or so it might seem after a swarm of bright lights, glowing orange-red orbs and unidentified flying objects filled the skies throughout December 2024.

HARD TO STOMACH
Despite being a common condition, the cause of irritable bowel syndrome has proven tricky to find. Now researchers are beginning to understand what's going on in our guts... and the best ways to soothe them

How do you treat perimenopause symptoms?
Both hormonal and natural treatments can be used to treat disruptive perimenopause symptoms. But which ones are right for you?