試す 金 - 無料
COUNTDOWN - TO YOUR FIRST CRIT
Bicycling US
|Winter 2024
ONE INTREPID MEMBER, ONE WORLDCLASS COACH, ONE INCREDIBLE BIKE-THE OPPORTUNITY OF A LIFETIME.
-
YASMIN BOAKYE HAD JUST FINISHED THE 2024 Mid South Gravel race in Stillwater, Oklahoma, when she heard about a unique opportunity with Bicycling With three years of gravel and triathlon experience, the 33-year-old Baltimore resident was fired up and looking for a new challenge. We were offering an exclusive chance for a Bicycling member to train with us for our hometown race, the Easton Twilight Criterium. Each Memorial Day weekend, the race attracts the best riders in the country to Pennsylvania's Lehigh Valley. The course is a short, technical, and relatively flat 0.71-mile circuit with six turns. Thousands of spectators line the route, and many watch from the city's downtown bars and restaurants.
Signing up for any race, especially if it's your first time, can feel intimidating. But with the right preparation, training, and gear, racing your bike can be a rewarding chance to challenge yourself. That's why Boakye didn't hesitate to submit an application. And when she found out she'd been selected, she couldn't wait to get started.
"Getting to train in a really focused way was very exciting to me," she says. "I figured I can figure out the racing part." We set her up with one-on-one access to Bicycling editors who ensured she had everything she needed for success, including a personal coach-21-time national champion and Pan American gold medalist Daniel Holloway-who designed an 8-week individualized crit training plan for her to follow.
Legendary Italian bike manufacturer Pinarello donated a brand-new $6,000 Pinarello F5 105 Di2 to ensure Boakye had the right bike and the best riding experience while training and racing.
With her coach, Bicycling staff support, and new road bike, Boakye was more than ready to take on her first criterium. Here is how it went--and why she would do it again in a heartbeat.
5 BIG TRAINING REVELATIONS
このストーリーは、Bicycling US の Winter 2024 版からのものです。
Magzter GOLD を購読すると、厳選された何千ものプレミアム記事や、10,000 以上の雑誌や新聞にアクセスできます。
すでに購読者ですか? サインイン
Bicycling US からのその他のストーリー
Bicycling US
BIKE TUBES-YES, BIKE TUBES HAVE ENTERED THE CHAT
RAISE A HAND FOR THE HUMBLE UPGRADE THAT WILL TRANSFORM EVERY RIDE.
12 mins
Fall 2025
Bicycling US
BICYCLING'S GUIDE TO THE PERFECT BIKE FIT
JENNA FOLEY WISHES SHE DIDN'T HAVE TO LEARN ABOUT THE importance of a bike fit the hard way.
9 mins
Fall 2025
Bicycling US
THE STEEL BIKE THAT REDEFINED HOW I RIDE
OVER THE PAST few years, I've grown increasingly disenchanted with the chase of new bikes. I've been riding predominantly carbon mountain bikes for a decade, but they have started to feel a bit replaceable. I suppose that's the nature of plastic bikes: They're engineering marvels for a few years until the lighter, stiffer version drops. I found myself wanting something with a little more staying power.
4 mins
Fall 2025
Bicycling US
THE FIERCEST SISTERHOOD IN CYCLING
These nine badass women have raised millions for cancer research-through sweat, loyalty, and the kind of bond that can't be faked.
22 mins
Fall 2025
Bicycling US
A SINGLE BIKE RIDE IS WORTH A THOUSAND BRUNCHES
You learn a lot about your friends when you share a bed and chamois cream.
3 mins
Fall 2025
Bicycling US
IS YOUR BIKE SETUP HOLDING YOU BACK?
UNTIL RECENTLY, I had always resisted making big or sudden adjustments to my bike setup.
4 mins
Fall 2025
Bicycling US
WHY I RIDE WHEN THE WORLD IS SLEEPING
In the dark, I learned to sit in silence, transfixed by nature and memory.
9 mins
Fall 2025
Bicycling US
IN THE SLIPSTREAM OF CYCLING'S FORGOT THEN HEROES
My 1,900-mile ride through the American West to honor the Black soldiers of the 25th Infantry Bicycle Corps.
21 mins
Fall 2025
Bicycling US
GRAVEL BIKES ARE CHANGING. FINALLY.
I'VE PREVIOUSLY ARGUED that there are too many gravel bikes with little distinction among them.
4 mins
Fall 2025
Bicycling US
I'M A PERSONAL TRAINER. HERE'S WHY I DON'T TELL MY CLIENTS TO LOSE WEIGHT.
IN MY 10-PLUS years of working as a personal trainer, new clients have often come to me with fitness goals that include “losing weight.” During their intake session, I push them to articulate specifically what that means to them.
3 mins
Fall 2025
Listen
Translate
Change font size
