Nicola's fitness campaign: 'IT'S OKAY TO PUT YOURSELF FIRST'
New Zealand Woman's Weekly|July 23, 2023
With an election in October, the politician's put some weights behind her words!
Wendyl Nissen
Nicola's fitness campaign: 'IT'S OKAY TO PUT YOURSELF FIRST'

National Party deputy leader Nicola Willis started the year taking a hard look at herself and making the decision that if she was going to get through an election year, she needed to get fighting fit.

“These last couple of years have been huge for me,” says Nicola. “Late 2021, I stepped up to be the deputy leader and the finance spokesperson, and that comes with a lot more exposure, more work and more hours, which I loved. I was just giving it everything I had, every hour I had, every minute of the day.”

But by the end of last year, Nicola wasn’t well.

“I had a cough, which just wouldn’t go away,” she tells. “I just had this trigger go off, which I think a lot of people have. Maybe it was because I’m 42, but I suddenly realised I cannot take my body for granted. My body is fighting back – it is saying, ‘Treat me with some respect or I’m not going to let you keep going.’”

Nicola says she was at work coughing all over people for months.

“I knew they were all thinking I had Covid, so I was constantly saying, ‘It’s just a cough’, but then I realised I was sick all the time.”

She then “dragged myself to the finishing line” of last year and had a stern talk to herself.

“I said, ‘You know what, lady, this year is nowhere near as hard as the years ahead of you are going to be. So you need to shape up.’”

Nicola knew that meant losing weight and getting fit, but for the first time in her life, it was about getting healthy not smaller.

この記事は New Zealand Woman's Weekly の July 23, 2023 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は New Zealand Woman's Weekly の July 23, 2023 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

NEW ZEALAND WOMAN'S WEEKLYのその他の記事すべて表示
Sweet SUCCESS
New Zealand Woman's Weekly

Sweet SUCCESS

Delicious twists on traditional favourites

time-read
6 分  |
September 16, 2024
Calzone CRAVING
New Zealand Woman's Weekly

Calzone CRAVING

Anything you can put on top of a pizza can go inside these air fryer Italian turnovers

time-read
1 min  |
September 16, 2024
Kai & kindness - ‘OUR RECIPE FOR A GOOD LIFE'
New Zealand Woman's Weekly

Kai & kindness - ‘OUR RECIPE FOR A GOOD LIFE'

The foodie and her brother have dished up a cookbook full of comfort

time-read
3 分  |
September 16, 2024
Kia Ora Dame! 'I HAD A BIGGER PURPOSE'
New Zealand Woman's Weekly

Kia Ora Dame! 'I HAD A BIGGER PURPOSE'

It could have taken a toll on her, but Naida's phone greeting started a legacy

time-read
3 分  |
September 16, 2024
Dame Hinewehi's healing haka - 'IT'S GOING TO CHANGE LIVES'
New Zealand Woman's Weekly

Dame Hinewehi's healing haka - 'IT'S GOING TO CHANGE LIVES'

Beating a world record is personal for the music therapy founder

time-read
3 分  |
September 16, 2024
Unbreakable Mamie - 'I'M READY TO FAMOUS!' BE
New Zealand Woman's Weekly

Unbreakable Mamie - 'I'M READY TO FAMOUS!' BE

The TV star and model is excited about what the future holds

time-read
3 分  |
September 16, 2024
Below Deck detective - CAPTAIN LEE'S SEA CHANGE
New Zealand Woman's Weekly

Below Deck detective - CAPTAIN LEE'S SEA CHANGE

The superyacht hero's family tragedy has led him to navigate scary waters

time-read
3 分  |
September 16, 2024
Swings & roundabouts - OWEN'S BIG KID PROJECT
New Zealand Woman's Weekly

Swings & roundabouts - OWEN'S BIG KID PROJECT

Playtime's a whole lot more fun thanks to the radio host

time-read
3 分  |
September 16, 2024
Haunted by tragedy - KATE'S SHOCK LOSS
New Zealand Woman's Weekly

Haunted by tragedy - KATE'S SHOCK LOSS

The star is still dealing with the death of her dad when she was aged four

time-read
3 分  |
September 16, 2024
Top-secret royal plan - BRINGING HARRY HOME
New Zealand Woman's Weekly

Top-secret royal plan - BRINGING HARRY HOME

Disillusioned with life in the US, the prince is reaching out to friends in the UK

time-read
3 分  |
September 16, 2024