Ageing is a privilege that is to be embraced. But that doesn't mean you have to resign yourself to elasticated waistbands and sensible shoes! Here are some ways to keep living your best life, whatever your decade.
GIVE YOUR BRAIN A WORKOUT
According to Alzheimer's Research UK, dementia is the most feared disease in over 55s. Yet cognitive decline isn't an inevitable part of ageing. From learning a new language, to playing a musical instrument, to doing crosswords and sudoku, and even using a map instead of satnav, there are many ways to protect your brain health. The key is to keep using it.
Get a lift
この記事は Woman's Weekly の January 14, 2025 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Woman's Weekly の January 14, 2025 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
CARIBBEAN soul warming
Swap winter chill for a trip to the beautiful island of Grenada in the West Indies
Ready for the RACE
Margaret's husband had no idea she was making a run for it
Just another WINTER'S TALE
The countryside in January. Wouldn't city girl Katherine be cold and lonely?
A great garden FOR 2025!
As it slumbers during winter, why not think about ways you could improve your patch?
Feel GREAT at any age
Easy ways to look and feel younger -no fillers or surgery required!
SWEET memories
Try our nostalgic bakes to recall childhood visits to the cake shop
Packed with GOODNESS
Try these nourishing soups, great for using up leftovers
A year in the MAKING
For three women at a crossroads, life looked rather different 12 months ago
WALKING to health
Colder weather doesn't have to stop you getting outdoors. Boost your wellbeing and fitness by walking in a winter wonderland
'I took Sir Terry Wogan's advice!'
Singer and broadcaster Aled Jones on his top memories from a career that started at age 12.
