The Evolution OF A YOGI Rupal Sidhpura Faria On How To Follow Your Heart
Women Fitness India|August 2022
Rupal Sidhpura Faria, an entrepreneur, the owner and founder of Rupal's Yogasthenics, a curated brand of workouts, specialising in Pre-Natal and Post-Natal yoga and celebrity yoga therapist.
The Evolution OF A YOGI Rupal Sidhpura Faria On How To Follow Your Heart

She did her intensive teacher's training in yoga at The Yoga Institute Santacruz that was life changing for her. Along with a fourteen-month internship at the institute where she mastered yoga therapy and the relevance of breath alignment with yoga asana.

She describes yoga as a journey of absolute bliss that changed her life around 360 degree

With dreams in her eyes and skills in her hands, Rupal Sidhpura Faria shares her life as a Celebrity Yoga Therapist as she graces our August Anniversary Issue.

Rupal, you describe “Yoga as a journey of absolute bliss that changed your life around three-sixty degrees”, share about your childhood and early experience with yoga and fitness.

I started practising yoga without any inhibitions following footsteps of my father. My mother actually got me to all the rehearsals and yoga practices for annual days. I was never great at academics but “Yoga” did a number on me. The first thing I thought of post graduating was to be a therapist, a yoga therapist!

I loved what I studied and I loved even more what I experienced through the practice. It was both on and off the mat. From a little girl to a woman it’s been a journey of self awareness.

Very motivating. It’s taught me to love myself and my life.

I’ve inculcated two attitudes through yoga and what my parents taught me:

1 Never let situations disturb you. I’m a learner and I should only learn from them and move ahead. Change is the only constant.

2 Never let a person disturb you too. Everyone comes from a situation, it may sometimes be favourable to you and sometimes not. You can only control your reaction and your Karma.

この記事は Women Fitness India の August 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Women Fitness India の August 2022 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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