Inicie o dia com uma saudação especial ao sol e revitalize os chakras. 

35 posições que elevam a autoestima. Para os inciantes alongamentos, força e braços definidos com Ardha Janurdhwa Sirshasana, para o avançados concentração e equilíbrio com a Raja Vrikshasana e mais.

Revista perfeita para quem busca equilíbrio e bem-estar. Com dicas de posturas, meditação e respiração, ela inspira práticas que conectam corpo e mente. Ideal para iniciantes e praticantes avançados, é uma fonte de conhecimento para uma vida mais tranquila e saudável.

Vida & Yoga - Ed.31

Vida & Yoga - Ed.30

Vida & Yoga - Ed.29

Encontre equilíbrio e bem-estar com Yoga! Aprenda posturas, técnicas de respiração e meditação que vão melhorar sua saúde física e mental. Cada edição traz orientações práticas e benefícios dessa prática milenar. Não perca tempo – comece agora a incorporar o Yoga no seu dia a dia e viva com mais harmonia!

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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