Shape Malaysia - August 2017
Shape Malaysia - August 2017
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I denne utgaven
Get fit and toned with SHAPE’s August issue’s workout moves from your favourite local celebrities and diet tips from the A list! And get creative with vegetables with our recipe spread.
Get your August 2017 copy now!
Dr Andrea Lim: The Fitness Expert
Dr Andrea Lim, the CEO of Peak Fitness Malaysia, is also a fitness instructor who adovocates fitness as a life-long journey.
2 mins
New Ideas For. . . Avocado
This rich, creamy beauty knows no boundaries—playing very nicely with savoury, sweet, sour, the-list goes-on recipes.
1 min
How To Sniff Out Your Full Wellness Potential
The right aromas can make you stronger, healthier, and happier, new research shows. Learn how to sniff out your full wellness potential, from more energy to a flatter belly.
3 mins
Should You Worry About An Acl Injury?
An injured anterior cruciate ligament (ACL) isn’t easy but it’s also not an end to your activities. Dr Sidik Che Kob, a consultant orthopaedic and arthroscopic sport surgeon from Columbia Asia Hospital, Klang, talks about its prevention and treatment.
2 mins
Shape Malaysia Magazine Description:
Utgiver: Blu Inc Media Sdn Bhd
Kategori: Lifestyle
Språk: English
Frekvens: Bi-Monthly
Shape (Malaysia) is the only active lifestyle guide for women in the country, inspiring women to aspire towards the very best their minds, bodies and lives can achieve with content that zeros-in on reliable and cutting-edge health, well-being, fitness and functional beauty news as well as research.
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