An injured anterior cruciate ligament (ACL) isn’t easy but it’s also not an end to your activities. Dr Sidik Che Kob, a consultant orthopaedic and arthroscopic sport surgeon from Columbia Asia Hospital, Klang, talks about its prevention and treatment.
What is ACL?
The anterior cruciate ligament connects the femur (thighbone) and tibia (shin bone). It runs diagonally at the middle of the knee, and functions to stop the tibia from sliding out in front of the femur. It is a key stabilizer to your knee, especially during sport in pivoting activities.
Who is prone to it?
Female athletes are known to have a higher risk of an ACL tear. Biomechanical studies suggest that women’s wider pelvis, makes the thighbone angle downward more sharply than men’s, creating a knock knee tendency in women. Hormones have also been named as culprits since estrogen affects the laxity or looseness of the joints.
Greater joint laxity means greater stress on the ligaments.
How to prevent an ACL injury?
This story is from the August 2017 edition of Shape Malaysia.
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This story is from the August 2017 edition of Shape Malaysia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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