LiveWell - Volume 66
LiveWell - Volume 66
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I denne utgaven
What has your workspace got to do with your productivity levels? A lot it seems! Clutter isn't just an eyesore, it’s also unnecessary guilt for work that’s not completed. Find out how to defeat distractions and stay on top of your work here!
We also have some unfinished business to settle this issue… in the loo. If you want to know the state of your health, take a look in the toilet before flushing. Your snot is another indicator of what’s happening inside the body, so take note of its colour, too.
P.S. Chinese readers, you're in for a treat!
Caution! Look Before You Flush
Unless you’re a parent with young children, nobody wants to give the toilet bowl a second glance after doing number two. Yet if you ignore what you deposit in the loo, you could be flushing your health down the toilet! March is Colorectal Cancer Awareness Month. Let’s get down to business and see what’s normal and what’s not in the bathroom department.
10 mins
How To Get Rid Of The Unwelcome Bed Guests?
When you close your eyes to sleep each night, do you know that you’re also lying down with millions of unwelcome visitors that are doing more harm to your health than you think? Jennifer Ho calls these microscopic threats out and describes how you can ensure a healthy sleeping environment for quality and hygienic sleep!
5 mins
The Impact Of Oral Health On Your Quality Of Life
A healthy smile is an asset that begins with a line and ends in a curve, cupping all the goodness of life in its wake. Especially when it comes to wellbeing, your oral health cannot be ignored. Rashmi Ullas tells you why a quality smile matters so much.
4 mins
Say Hello To Your Get-Gorgeous Grocery List!
Good nutrition is as important as anti-ageing products for keeping the skin supple. In fact, Mother Nature has prepared everything that the body needs to restore, regenerate, and repair damaged collagen in the supermarket produce section. Say hello to your new get-gorgeous grocery list!
4 mins
Say 'Hah!' In Your Golden Years
Why call it grey, when it’s a silver lining? Why call them wrinkles, when they’re wisdom lines? Why say you’re old, when you’re getting wiser and more dependable? Learn how to stay Happy, Active and Healthy as you journey into the autumn of life!
6 mins
Having Trouble With Your Night Activities?
What happens when you get up in the morning, but not all of you is following suit?
3 mins
LiveWell Magazine Description:
Utgiver: Ping Healthcare
Kategori: Health
Språk: English
Frekvens: Bi-Monthly
The formula for LiveWell is simple - it is all about living well, which we bring to you in a bi-monthly yet comprehensive guide to health, beauty, style and fitness.
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