Yoga Journal US - April 2018
Yoga Journal US - April 2018
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I denne utgaven
The Magic of Mantra Sacred sound can be a potent addition to your practice. Learn why, then find a mantra that’s right for you.By Susan Moran, Yoga and Self-Acceptance Step into your power with this inspiring story of transformation. Plus, an asana practice for feeling fierce. By Sara Clark...
Sara Clark
Yoga and mindfulness teacher and this month’s cover model talks haircuts, power, and the value of practice.
2 mins
How To Live More Fully
A meditation on impermanence showed teacher Max Strom how to make the most of his life.
4 mins
Calm WIthin
Calm within Cultivate equanimity in the face of life’s ups and downs, and find deeper access to joy.
8 mins
How To Find Your Neutral
ONE KEY TO FULLY STEPPING INTO YOUR TRUE RESTING NEUTRAL, or at-the-ready neutral—rather than something in-between—is learning how to access the balls of your feet.
2 mins
Yoga Journal US Magazine Description:
Utgiver: Outside
Kategori: Health
Språk: English
Frekvens: Quarterly
The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
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