Yoga Journal US - December 2018
Yoga Journal US - December 2018
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I denne utgaven
Ayurvedic Awakening: Find harmony this holiday season with these seven colorful, chakra-inspired, dosha-balancing soups.
By Sahara Rose Ketabi, Radically Rosie
Asana and meditation teacher Rosie Acosta helps us see the sunny side— and how yoga is truly a tool for transformation. By Lindsay Tucker...
Lemon Muffins Never Tasted So Good!
Need some inspiration for your holiday spread? Bake a batch of these delicious highprotein muffins from yoga teacher and professional rock climber Olivia Hsu.
1 min
Ayurvedic Awakening
These seven chakra-inspired soups were created to promote balance with each bite. Serve up the one you need for finding harmony this holiday season.
2 mins
7 Chakra-Inspired Soups For This Holiday Season
These seven chakra-inspired soups were created to promote balance with each bite. Serve up the one you need for finding harmony this holiday season.
8 mins
Radically Rosie
Asana and meditation teacher and popular podcast personality Rosie Acosta says yoga and a sunny outlook saved her life. Here’s how.
10+ mins
Improve Spine And Rib-Cage Mobility
Multidimensional side-bending and spiraling movements can help.
7 mins
Find The Perfect Yoga Prop To Support A Strong And Healthy Back
There’s a tool at your local hardware store that can be the perfect yoga prop to support a strong and healthy back— especially if you suffer from pain or other issues.
10 mins
Yoga Journal US Magazine Description:
Utgiver: Outside
Kategori: Health
Språk: English
Frekvens: Quarterly
The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
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