Yoga Journal US - March 2015
Yoga Journal US - March 2015
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I denne utgaven
Balancing Act - Imbalances in muscle strength and springiness are common,
stealthy—and a recipe for injury. This anatomy-focused practice can help restore balance and keep you pain free. By Hillari Dowdle
Eat Your Way Happy - A new scientific field called nutritional psychology is revealing that what we eat can be a powerful predictor of mood, outlook, and mental health. By Sunny Sea Gold
Yoga Journal US Magazine Description:
Utgiver: Outside
Kategori: Health
Språk: English
Frekvens: Quarterly
The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.
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