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Our cover personality, Anthony Zolezzi, in “Chop Wood And Carry Water Everyday” explains how he found his motto and what it means to his life’s journey.

Christine Horner, MD, in “Natural Help For Menopausal Symptoms” offers women help for menopausal symptoms.

In "Beyond Synergy—The Entourage Effect In Nutrition And Herbalism" Dallas Clouatre explains explain why nutrients often behave very differently in different circumstances.

Brad King in “What Puts Super in Superfoods” tells us what it means to those looking for nutritious foods.

Read The Labels: High Fructose Corn Syrup.

Jacob E. Teitelbaum returns with “There And Back Again—A CFS/Fibromyalgia Physician’s Recovery Story”

Gene Bruno, MS, MHS, RH(AGH), “Burning Calories And Controlling Appetite” gives helpful suggestions for ways to aid us with our appetite, hunger and satiety.

Charles Bens talks about the history and the science behind medical applications for cannabis in “Cannabis Has Serious Health Benefits.”

Sherry Torkos, dishes up “Superfoods To Supercharge Fall.”

Total Health Magazine Description:

Providing you with information to help you take charge of your own health care. Well researched articles on women's health, men's health, children's health, dental health, and pet health. Learn the real story behind vitamins, supplements, and herbs. Today wellness is no longer simply an option—it is the imperative to surviving our current reactive, pharmaceutical-driven health care system plagued by a sea of troubles and on a trajectory toward implosion.

Topic categories include but are not limited to: Allergies & Asthma, Anti-Aging, Brain Health, Body & Skin Care, Cardiovascular Health, Children's Health, Cold & Flu, Dental Health, Diabetes, Digestion, Environmental Health, Eye Health, Fitness & Exercise, Gmos, Herbal Medicine, Lifestyle, Men's Health, Pet Health, Prostate Health, Sleep & Insomnia, Thyroid Health, Vitamins & Supplements, Weight Loss, Women's Health.

Regular contributors include Dallas Clouatre, PhD, Brent Barlow, ND, Flora Stay, DDS, James B. LaValle, RPh, CCN, Christine Horner, MD, Parris M Kidd, PhD, Gloria Gibere, DAHom, PhD, DSC, Gene Bruno, Brad King, MS, MFS, Elson M. Haas, MD, Kevin Connolly, PhD, Jacob E. Teitelbaum, MD, Shawn Messonier, DVM, Sherry Torkos, RPh, Stephen Sinatra, MD, and many, many others over the years.

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