Fruit And Vegetables Lower Risk Of Clinical Depression
Food & Beverage Business Review|December 2019 - January 2020
Increasing the amount of fruit and vegetables people eat lowers their risk of clinical depression, new research has found.
Fruit And Vegetables Lower Risk Of Clinical Depression

The study discovered that eating, for example, four extra portions of fruit and vegetables a day can boost people’s mental health to such an extent that it can offset half the negative psychological impact of divorce and a quarter of the psychological damage of unemployment.

Other studies have used people ’s subjective responses to surveys to discover a link between eating fruit and vegetables with improved wellbeing. But this is one of only a few studies that has found objective evidence of the association between fruit and vegetables and psychological health.

Redzo Mujcic, of Warwick Business School, author of the paper alongside Andrew Oswald, of the University of Warwick, said: “This is an interesting finding and makes the case for an empirical link between fruit and vegetables and improved mental wellbeing more powerful.

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California Walnut Crop Mid-Harvest Update
Food & Beverage Business Review

California Walnut Crop Mid-Harvest Update

Fall is here, and the California Walnut Commission has provided a mid-harvest update on the 2024 walnut crop.

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1 min  |
October - November 2024
Consumer Trust in Dietary Supplements Demands Third-Party Certification, Reveals NSF 2024 Report
Food & Beverage Business Review

Consumer Trust in Dietary Supplements Demands Third-Party Certification, Reveals NSF 2024 Report

NSF, a leading public health and safety organization, published its 2024 Supplement Safety Consumer Benchmark report earlier his year, aimed at evaluating consumer preferences and safety concerns regarding dietary supplements.

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2 mins  |
October - November 2024
India Bakery Exhibition 2024: A Grand Success at Chennai Trade Center
Food & Beverage Business Review

India Bakery Exhibition 2024: A Grand Success at Chennai Trade Center

The India Bakery Exhibition 2024, held from 20th to 22nd September at the Chennai Trade Center, proved to be a resounding success.

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1 min  |
October - November 2024
Strong Aromas of Blue Cheese
Food & Beverage Business Review

Strong Aromas of Blue Cheese

There is no way you can forget your first view, first smell and first taste of any Blue Cheese.

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7 mins  |
October - November 2024
Debunking Cancer Nutrition Myths
Food & Beverage Business Review

Debunking Cancer Nutrition Myths

Good nutrition is especially important during the treatment of cancer as it helps to tolerate chemotherapy, radiation and surgery better.

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5 mins  |
October - November 2024
Of the Sheep
Food & Beverage Business Review

Of the Sheep

The features of a goat’s and that of a sheep’s meat are almost similar and are not readily identifiable.

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4 mins  |
October - November 2024
Indian Ethnic Flavors: A New Wave in Beverage Trends
Food & Beverage Business Review

Indian Ethnic Flavors: A New Wave in Beverage Trends

As the world of beverages continues to evolve, a powerful new trend is emerging, reshaping the landscape of drinks with bold, authentic, and distinctly Indian flavors.

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3 mins  |
October - November 2024
Cloves - Strong & Zesty!
Food & Beverage Business Review

Cloves - Strong & Zesty!

Cloves are flower buds harvested before they flower and their tree belongs to an evergreen variety, aptly named as the clove tree, a part of the Myrtle plant family.

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1 min  |
October - November 2024
World Chefs Congress
Food & Beverage Business Review

World Chefs Congress

New Congress, Old Gold

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4 mins  |
October - November 2024
Tech Takes Over F&B Industry
Food & Beverage Business Review

Tech Takes Over F&B Industry

Technology impacts every facet of our lives. It is reshaping every industry. Artificial Intelligence (Al) and robotics have had transformative impacts on all industries, including the food & beverage sector. Driven by advancements in robotics and Al, routine and repetitive tasks are automated to increase productivity and, thus, enhance profitability. Ashok Malkani examines the effects of technology and robotics on the restaurant industry in India.

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10+ mins  |
October - November 2024