Yoga And Financial Balance
Outlook Money|July 2017

Arun Thukral draws a parallel between the two distinct and yet homogenous ideas that promote a person’s well-being holistically.

Yoga And Financial Balance

Yoga helps harmoniously develop your body, mind and spirit; Yoga is a way of life. With the declaration by United Nations General Assembly to celebrate 21st June as International Yoga Day, the world is paying the attention due to Yoga and its benefits. While most people relate Yoga to asanas, there is more to Yoga than that. Asanas are but one of the eight limbs of Ashtanga Yoga laid out by the Indian Maharsi Patanjali, author of the Yoga Sūtra. The others being Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. So, asanas do play a part in Yoga, but they are certainly not the whole. Yoga not only helps you attain a healthy mind and a healthy body but the same principles defined by Maharishis thousands of years ago can also be followed to create wealth. 

It’s overwhelming to know the vastness of the Yogic principles, its philosophy and its literature. It’s only fitting that one wonders how Yoga is related to financial well-being. As a financial expert and a certified Yoga trainer, I am intrigued by the connection between Yogic principles and investor psychology. 

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