Good nutrition improves well-being and eating healthy allows people to be more active. Our wellbeing can be protected by ensuring that our diet is full of essential fats, complex carbohydrates, vitamins and minerals. Healthy food is best for maintaining weight, getting an adequate amount of essential nutrients and for keeping you in a good state of health.
Over the years, the eating habits of Indians have changed. Food hygiene has gone for a toss at many food joints and outlets.
Food poisoning is caused by eating contaminated food and affects a large number of Indians every year. Food can be contaminated when it is handled, stored or prepared incorrectly. Some foods have a higher risk of causing food poisoning, and some people are more at risk of getting food poisoning than others. Food poisoning occurs when sufficient numbers of particular types of bacteria, or their toxins, are present in the food you eat, these bacteria are called pathogens. Food contamination is not just limited to foods you may consider risky, such as chicken or fish. Prepared fruits, vegetables and salads can also be potentially dangerous.
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Denne historien er fra June - July 2022-utgaven av UNIQUE TIMES.
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Sri Lanka: The Fantabulous Emerald Island
With its sunkissed beaches, tropical forests, rolling mist-capped hills, magnificent monuments and tantalising cuisine, Sri Lanka has everything to woo visitors
The Beauty Secret in Your Pantry: Rice Water
In the quest for flawless skin and luscious hair, people often turn to exotic, expensive products, not realising that some of the most potent beauty secrets are hidden in their kitchen pantry.
Unleash Your Strength With the Transformative Power of Squats
Imagine a single exercise that can redefine your fitness journey, transform your strength, balance, and overall well-being. Welcome to the world of squats, a fundamental move that packs a punch far beyond its simplicity.
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Virility and its Physical, Emotional and Lifestyle Connections
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Union Budget 2024 - A Brief Review Of Some Of The Key Direct Tax Proposals - Part II
The Finance Bill proposed that the long-term capital gains on the ransfer of unlisted securities or shares of a closely held company by non-residents (without payment of STT) on or after July 23, 2024, would increase from 10 percent to 12.5 percent.
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Embodiment of Compassionate Leadership: Dr Leema Rose Martin
Leema’s leadership style is a unique blend of administrative skills and a humanitarian outlook. She is a visionary leader who understands that the success of a company is not just measured by its financial performance but also by its impact on society.
Understanding the Recent Surge in Climate Disasters: A Management Perspective
Building durability is not just about physical infrastructure but also about developing adaptive capacities among communities and businesses. Training programmes, public awareness campaigns, and the integration of climate education into curricula are crucial for empowering individuals and institutions to respond effectively to climate threats.
What I Make Out of This Year's Union Budget
It covers the whole gamut of economic planning and aims at making India a Viksit Bharat of citizens with higher disposable income and purchasing power by 2047
