Brooke Fit At 54!

OK! shares the secrets behind Brooke Shields’ flawless figure

She may be 54 years old, but Brooke Shields has no qualms about rocking a bikini! “The secret to my body confidence is a lot of hard work,” explained the former Calvin Klein model, who recently hit the beach and proudly showed off her fit physique (just look at those abs!). “I work out a lot, and I always try to stay healthy.” And while sticking with the program isn’t always easy — “The older you get, the harder it is,” admitted Brooke — the end result is well worth it. “I feel sexier now than I did when I was supposedly a sex symbol,” the star revealed, adding that she prefers her current figure “because I’ve paid attention to it with love and with hard work.” Here, OK! shares the effective routine that keeps Brooke feeling and looking her very best.

PUTTING IN THE WORK