Chrissie Swan ‘IT'S SELF-CARE!'

THE STAR IS PUTTING HER HEALTH FIRST BY SHEDDING HER EXTRA KILOS DURING THE PANDEMIC

- Kylie Walters

No matter what the label inside her jeans reads, Chrissie Swan has always been an advocate for loving yourself regardless of your size. But throughout the pandemic the star has seen a shift in her priorities, which has helped her shed a significant amount of weight.

The Nova radio host, 47, revealed the secret behind her stunning transformation has been prioritising her health and making time for “self-care”. Swan focused on making her lifestyle changes during Melbourne’s massive 112-day lockdown, which ran from July to October last year.

“Learning how to meditate kicked it off for me and I realised after the first 10-minute block that it was the first time in ages I’d stopped and slowed down with my own wellbeing top of mind,” Swan told fans on Instagram on July 17.