Tangerines
Tangerines house a world of health benefits. These small, red-orange citrus fruits help to fight against obesity and assist in preventive measures against developing type 2 diabetes.
With a good assortment of nutrients, tangerines have vitamin C, vitamin A, and fiber. The vitamin C helps to promote a healthy immune system, is attributed to the assistance with the production of collagen, and is beneficial in keeping teeth healthy. Having a good source of vitamin A can help promote healthier skin and improve vision. Fiber, which is unable to be digested properly by the human body, is a good assist for the digestive tract.
Tangerines can be used in salads, sauces and glazes, and in baked goods and desserts. No matter how you eat them, they're delicious!
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Denne historien er fra Winter 2016-utgaven av BestRecipes Magazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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TangerinesTangerines house a world of health benefits. These small, red-orange citrus fruits help to fight against obesity and assist in preventive measures against developing type 2 diabetes.
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in a large bowl, mix together ricotta, spinach, parmesan, egg, and garlic until fully incorporated.
