Walk This Way
Cotswold Life|December 2019
It helps us reconnect with nature, lose a few pounds and reduce anxiety… and it’s free. What are you waiting for? Get walking!
Walk This Way

More and more of us are facing the impact of stress, overworking and the demands of everyday life. For example, in a 2018 poll by YouGov for the Mental Health Foundation, 74% of UK adults reported having been so stressed at some point over the last year they felt overwhelmed or unable to cope. For many people, lack of exercise, being stuck indoors due to desk-bound jobs or being disconnected from green spaces can be big factors. Such feelings often come into sharper focus during the festive season, when staying on top of all the preparations, and pressures to party and be sociable can also pile in and stress us out.

Denne historien er fra December 2019-utgaven av Cotswold Life.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra December 2019-utgaven av Cotswold Life.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA COTSWOLD LIFESe alt
Gloucestershire After The War
Cotswold Life

Gloucestershire After The War

Discovering the county’s Arts and Crafts memorials of the First World War

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6 mins  |
November 2020
THE WILD SIDE OF Moreton-in-Marsh
Cotswold Life

THE WILD SIDE OF Moreton-in-Marsh

The days are getting shorter but there’s plenty of reasons to be cheerful, says Sue Bradley, who discovers how a Cotswolds town is becoming more wildlife-friendly and pots up some bulbs for an insect-friendly spring display

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2 mins  |
November 2020
Mr Ashbee would approve
Cotswold Life

Mr Ashbee would approve

In the true spirit of the Arts & Crafts Movement, creativity has kept the Chipping Campden community ticking over during lockdown

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8 mins  |
November 2020
The Cotswolds at war
Cotswold Life

The Cotswolds at war

These might be peaceful hills and vales, but our contribution to the war effort was considerable

time-read
7 mins  |
November 2020
Trust in good, local food
Cotswold Life

Trust in good, local food

‘I’ve been following The Country Food Trust’s activities with admiration since it was founded’

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3 mins  |
November 2020
Why Cath is an open book
Cotswold Life

Why Cath is an open book

Cath Kidston has opened up almost every nook and cranny of her Cotswold idyll in a new book, A Place Called Home. Katie Jarvis spoke to Cath ahead of her appearance at this year’s Stroud Book Festival STROUD BOOK FESTIVAL – THIS YEAR FREE AND ONLINE: NOVEMBER 4-8

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10 mins  |
November 2020
From the Cotswolds to the world
Cotswold Life

From the Cotswolds to the world

Most people know that the Cotswolds have featured in a fair few Hollywood movies and TV series.

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3 mins  |
November 2020
The Wild Hunt
Cotswold Life

The Wild Hunt

In search of the legendary King Herla in the Malvern Hills

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6 mins  |
November 2020
Fighting spirit amid the flowers
Cotswold Life

Fighting spirit amid the flowers

Tracy Spiers visits Warwick, a beautiful town that is open for business and ready to welcome visitors

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9 mins  |
November 2020
Final journey
Cotswold Life

Final journey

Cheltenham author and volunteer on the Gloucestershire Warwickshire Steam Railway (GWSR), Nicolas Wheatley, recounts the fascinating story of funeral trains

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3 mins  |
November 2020