In the beginning of her career, Kareena Kapoor is known for her chubby figure, but later she stunned her fans with size-zero figure in the movie Tashan. But, have you ever wondered how did Kareena Kapoor lose weight?
Well, in this fitness post, let us find out the real diet and workout techniques followed by Kareena to lose so much weight in less time without affecting her facial beauty.
How Did Kareena Achieved the Size-Zero Body?
Kareena Kapoor’s Size Zero Figure.
Well, it is under the supervision of Rujuta Diwekar, a renowned nutritionist, Kareena has committed to transform her chubby body into a size-zero figure. For that, she has sacrificed her favorite dishes like parathas, pasta, foods with butter, cheese etc… and included healthy alternatives like soups, salads, yogurt and other foods that are rich in vitamins and minerals.
Well, if you’re unsure about what size zero is, then below are the body measurements one should achieve to be called a size-zero figure.
Bust Size: 31.5 inches
Waist: 23 inches
Hip: 32 inches
Kareena Kapoor has achieved this magic figure with healthy diet, strict workouts and regular Yoga exercises for weight loss.
Kareena Kapoor Weight Loss Diet Plan
Above all the methods to lose weight, it is the diet that helps anyone to reach their goal successfully. A common saying in the health world is that in order to lose pounds, one should aim for 80% diet and 20% exercise. So, first eat healthy and then concentrate on exercise. Without a proper diet, you’ll never lose weight successfully.
Denne historien er fra December 2017-utgaven av GLOBAL MOVIE MAGAZINE.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra December 2017-utgaven av GLOBAL MOVIE MAGAZINE.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
'I Don't Think I've Made It'
'It's taken me very long to get my foot into the door. But the kind of work or central roles that I want are still few.'
'I No Longer Need To Work For Money'
Known for her work in film and television, Parul Gulati seamlessly transitions between her on-screen characters and entrepreneurial ventures. As the driving force behind a thriving hair extensions business, Nish Hair, she has carved out a niche that blends her passion for beauty with astute business acumen.
'I WANTED TO BEAT PEOPLE UP...'
'Suddenly the audience pool feels bigger, like everyone is watching everything now.' 'It's no longer limited in terms of boundaries, like a state or a language.' 'Whether it's a series, a movie or even a Korean film, the audience has access to all of it.' 'Slowly, the boundaries are blurring, so that's great for actors.'
'At Times, Life Has Better Plans For You'
'You have to keep working hard.' 'The universe sees that in you and the higher power puts those opportunities in your way.'
The Best Places to Travel in September
September is the unsung hero of travel months: The busiest vacation season has come and gone, places are less crowded because kids are back in school, and as a result, prices on airfare, accommodations, and even attractions have dropped. It's the perfect time to pay a visit to locations that are usually swarming with tourists and enjoy some serious natural beauty, luxury hotels, outdoor adventures, and more than a few glasses of wine.
'I AM GETTING 1,000 CALLS EVERY DAY'
I am 7 feet and 7 inches tall.'
'We've Already Outlined What To Do In Our Next Films'
\"You can expect bohut kuch. Our dreams are big about the larger plan.'
'I think because India is a bigger country and Bollywood is such a well-oiled machine, the star thing has become so much bigger than the actor thing.'
Film-maker Asim Abbasi has been on the forefront of the Pakistani industry since the success of his 2018 film, Cake. In 2019, Pakistan sent Cake as its official entry for the Best International Film Oscar. Two years later, Abbasi was back with his explosive feminist series Churails, backed by India's Zindagi channel and Producer Shailja Kejriwal.
'I Want TO DO A K-Drama'
'I want to be in Korea doing a love story, full of romance.'
"Mom Was Very Scared Of..."
'When my mom saw my performance in Dhoka, she loved it.' 'She said, \"I don't know why I stopped you for so many years. Ab jaa beta, jee le apni zindagi\".\"
